Ingredients
- 4 cups imported canned tomatoes
- ¼ cup olive oil
- 1 teaspoon finely minced garlic
- ½ cup finely chopped onion
- 1 cup chopped cooked pork or stewed beef
- Salt to taste, if desired
- Freshly ground pepper to taste
- ¼ cup tomato paste
- ¼ cup finely chopped parsley
- 2 tablespoons finely chopped fresh basil or half the amount dried
- ½ teaspoon dried hot red pepper flakes
- Nutritional Information
Nutritional analysis per serving (32 servings)
30 calories; 2 grams fat; 0 grams saturated fat; 1 gram monounsaturated fat; 0 grams polyunsaturated fat; 1 gram carbohydrates; 0 grams dietary fiber; 1 gram sugars; 1 gram protein; 2 milligrams cholesterol; 53 milligrams sodium
Note: Nutrient information is not available for all ingredients. Amount is based on available data.
About 4 cups
Preparation
- Put the tomatoes in a saucepan and cook 30 minutes or longer until reduced to three cups.
- Heat the oil in a casserole and add the garlic and onion. Cook, stirring, until wilted. Add the meat and cook, stirring, about one minute.
- Add the tomatoes, salt, pepper and tomato paste. Stir to blend. Add the parsley, basil and pepper flakes. Cook, stirring, 10 minutes.
45 minutes
Dining and Cooking