Ingredients
- 4 cups young green fresh soybean pods
- 2 tablespoons coarse salt
- Nutritional Information
Nutritional analysis per serving (4 servings)
129 calories; 5 grams fat; 10 grams carbohydrates; 5 grams dietary fiber; 2 grams sugars; 12 grams protein; 612 milligrams sodium
Note: Nutrient information is not available for all ingredients. Amount is based on available data.
4 servings
Preparation
- In a large mixing bowl, combine soybeans with salt. With your hands, rub soybeans with salt. Let stand 15 minutes.
- Fill a large pot with about 3 quarts of water, and bring to a boil. Add salted beans, and boil until pods are tender, 7 to 10 minutes.
- Drain pods in a colander, and transfer to a serving bowl. Serve hot or at room temperature.
Dining and Cooking