Ingredients
For the mousse:
- 20 ounces silken firm or extra-firm organic tofu
- ¼ cup maple syrup
- ¼ cup dark brown sugar
- 3 tablespoons amaretto
- 6 tablespoons good-quality unsweetened cocoa like Valrhona
- 2 teaspoons coffee flavoring or 2 teaspoons instant espresso
For the raspberry sauce:
- 12 ounces raspberries
- ⅓ cup orange juice
- Juice of 1/2 lemon
- 2 tablespoons granulated sugar
- Nutritional Information
Nutritional analysis per serving (4 servings)
448 calories; 14 grams fat; 2 grams saturated fat; 3 grams monounsaturated fat; 7 grams polyunsaturated fat; 60 grams carbohydrates; 12 grams dietary fiber; 41 grams sugars; 25 grams protein; 30 milligrams sodium
Note: Nutrient information is not available for all ingredients. Amount is based on available data.
4 servings
Preparation
- Place all the ingredients for the mousse in a food processor, and blend completely, about 2 minutes, scraping down the sides once or twice. Place in bowl, cover and chill while making the sauce.
- Wash raspberries; measure out 1 cup, and set aside. Place remaining berries, orange juice, lemon juice and sugar in food processor, and blend until smooth.
- Stir in the whole berries. Into each of four parfait glasses or small glass bowls, spoon about an inch of the mousse. Top with a couple of spoonfuls of raspberry sauce; repeat until the rim is reached, topping with raspberry sauce.
- Each serving contains 15 grams of soy protein.
Dining and Cooking