Ingredients
- 2 cups canned tomatoes, prefer ably imported
- 2 tablespoons olive oil
- ½ cup finely chopped onions
- 1 teaspoon finely minced garlic
- Salt to taste if desired
- Freshly ground pepper to taste
- Nutritional Information
Nutritional analysis per serving (4 servings)
85 calories; 7 grams fat; 0 grams saturated fat; 4 grams monounsaturated fat; 0 grams polyunsaturated fat; 5 grams carbohydrates; 2 grams dietary fiber; 3 grams sugars; 1 gram protein; 138 milligrams sodium
Note: Nutrient information is not available for all ingredients. Amount is based on available data.
4 servings
Preparation
- Blend the tomatoes thoroughly, using a food processor or electric blender.
- Heat the oil in a saucepan and add the onions and garlic. Cook briefly, stirring. Add the tomatoes, salt and pepper and bring to a boil. Let simmer about 20 minutes.
25 minutes
Dining and Cooking