Ingredients
- ½ pound carrots, peeled and trimmed
- ½ pound snow peas, trimmed
- 1 tablespoon olive oil
- ½ teaspoon finely chopped garlic
- 1 tablespoon light soy sauce
- 2 tablespoons chopped scallions
- Freshly ground pepper to taste
- Nutritional Information
Nutritional analysis per serving (4 servings)
81 calories; 3 grams fat; 0 grams saturated fat; 2 grams monounsaturated fat; 0 grams polyunsaturated fat; 10 grams carbohydrates; 3 grams dietary fiber; 5 grams sugars; 2 grams protein; 262 milligrams sodium
Note: Nutrient information is not available for all ingredients. Amount is based on available data.
4 servings
Preparation
- Slice the carrots into julienne strips about 1 1/2 inches long.
- Place the carrots in a saucepan, cover with water and bring to a boil. Simmer 4 minutes. Add the snow peas, bring to a boil, stir and cook for 2 minutes. Drain.
- Heat the oil in a skillet and add the carrots, snow peas, garlic, soy sauce, scallions and pepper. Stir and cook 1 minute. Serve.
15 minutes
Dining and Cooking