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How To Make Harira (Moroccan Lamb Soup)
1 brown onion, finely diced
4 celery stalks, finely sliced (keep leaves)
2 carrots, sliced
1kg diced lamb leg
3 tbsp oil
1 tsp salt
1 tsp ground turmeric
1/2 tsp black pepper
1 tsp ground coriander
1 tsp ground ginger
1/2 tsp ground cinnamon
1/2 tsp ground chilli flakes
2 cans crushed tomatoes
2 tbsp fresh parsley, chopped
2 tbsp fresh coriander, chopped
1/2 cup long grain rice
2 heaped tbsp tomato paste
juice of 1 lemon
32 Comments
As usual it's fantastic and well explained. Even I could do this, thanks Henry.
Liking the apron Henry!! Looking good 😉. I’m defo gonna try this soup, it’s getting cold over here now perfect timing 👍🏻
I'm Moroccan and this is not how it's done
Sorry, we never put carrots in harira!
try more Moroccan Dishes 🙂
Lah ya3tik saha ntman tzorni
For those that need to know. 1,000 grams = 1 kilogram = about 2.2 pounds = 985 grams
Interesting !! I am Moroccain and we never put Carrots in Harira 😊
Good stuff, keeping us all healthy. Thanks!
You’re so good, Henry. I always enjoy your videos and thus far, everything I’ve made of yours has been a winner. This’ll be great for a warm up through autumn. Tfs.x
Yummm 😍
Yummy, just what I need. now the weather is slowly getting cold, looks delicious Thank you, for the recipe Henry, 🙂
oh my god im so on this in the next couple days looks amazing
im on ya instagram now great food
Love your recipes Henry, it looks delicious
Actually I'm from Morocco and just to mention "Traditional Moroccan Harira" is a little different: there are no carrots, no cinnamon but flour is needed.
Other thing, we use celery's leaves which are chopped in a very very fine way like parsley. We add a pasta called "shaâria" and finally and it is the most important thing that makes this soup original is the "Smen" a special rancid butter made in Morocco.
However, the method you have shown is also awesome and I really want to try it.
This is not harira
Wow what a hearty recipe 😊 love it 👍
👍👍
This not harira
this is not the Moroccan harrira
Thanks for doing this. I did a recipe that had saffron, cumin in. Also didn't have rice but I guess recipes vary. Also i think once that lamb is cooked in soup i couldn't tell if it is lamb or pork. Lastly I'd just thicken with more tomatoes if desired. Delicious soup
I can recommend to fry the lamb without oil first since it will melt away most of the lamb fat then add oil, onion etc in and continue to fry it and everything else you did – just saying. I make a soup quite similat to that – a persian soup called abgusht.
I can smell the flavours already 😊. I love soups and I would definitely try this as it is so healthy and filling. Thanks for the recipe. All your recipes are just awesome 👍
This looks so good 🙌🏾🥰
This soup is a mixture of Algerian soup and Moroccan hrira!!!!
I will definitely have to make this! Thanks for sharing.
This looks delicious
Dear Henry, I love your cooking and thanks to you, I got great Persian recipes much needed with my family in law. I never thought you’ll introduce Moroccan dishes. Look yummy & delicious 😋. Just FYI meat is not mandatory instead 1/4 cup of chickpeas or/& 1/4 lentils will do for vegetarians. And I would prefer carrots chopped very fine. Thank you 💝 Keep up the good recipes please 🙏🏻 I hope to see Tagine dishes, pastilla…
Do you use powdered, liquid, or paste food coloring to go from the red before 5:10 to the red after 5:15?
I want your knife!
why can't people just stick to the traditional recipes lol… when u ever seen carrots in harira 🤯
this ain't moroccan harira lol.