1500 kcals per day Trying to hit all the needed nutrients with this, while maintaining high protein. Thoughts on my daily meals? April 20, 2024
1500 kcals per day 720 calories and 64g of protein, filling enough to split into two meals or one meal/one snack April 20, 2024
1500 kcals per day My favorite breakfast at the moment. Savory, sweet, and filling – 420 cals, 32 g protein. April 19, 2024